Exercise To Cleanse The Effects Of Negativity

When I wrote about cleansing you home, I said this was helpful to make our home balanced and to banish negative energy. But what if you feel like you are already under psychic attack, or that negative forces are affecting you in any way?

In this case, the following exercise should help you cleanse away all that negative energy and feel balanced again.

Wash Away Negative Energy

First of all, as usual, do a protection ritual first.

Take a very slow deep breath, as you do so, feel your breath pulling all the negativity up through your body, then slowly blow it out threw your mouth.

Repeat this twice more.

Now see before you a large crystal dome, big enough to stand in.

You can see a door to enter the crystal and you do so and see before you a beautiful tropical forest. Lush green grass, beautiful flowers, smell of fresh rain. You can feel the warm heat of the sun on your skin and hear birds and animals playing nearby.

Just in front of you is a waterfall, you walk over to the waterfall and stand beneath the clear warm water, washing away the last traces of negativity.

Take a swim in the pool beneath you and relax in the love and peace that resides in the waters.

When you are ready, leave the crystal and get on with your life, feeling cleansed, refreshed and in harmony again.

And remember, you are free to enter the crystal dome anytime you chose.

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Coning Cleansing Your House And Home To Banish Negative Energies

When we undertake a path of spiritual enlightenment it is essential that we cleanse our living space.

This will not only help us open to spirit more effectively, it will also prevent negative forces from interfering with our psychic development.

Of course, it is still essential to undertake Protection whenever we raise our vibration levels through meditation or trance.

That said, this particular exercise will not only help our spiritual awareness, it will also help to keep our home balanced and in harmony.

Meditation For Cleansing And Banishing Negativity

For this you need to be laid down and relaxed in a quiet area of your home.

Make sure you do a protection ritual first and then begin.

Visualise an orangey red ball floating high above your house. See it expand so that it covers the whole area of your house from above.

Now visualise the huge circle start to very slowly come down over your house, spinning round and round as it comes down, full of fiery swirling energies. As it comes down notice that it is thinner at the top, making a cone shape(like an upside down tornado). As it comes down, it sucks up any negative energy or entities in your house, like a giant hoover, the negative is sucked into the top of the cone.

When it has completely covered the house, let the cone keep moving downwards into the earth until it has fully dissapeared into the ground below, dumping the megative so that it can be trasnformed by the universe back into positive energies.

Now visualise the cone come back up, with the wider part coming up first, doing another sweep of your home to make sure it gets anything it may have missed on its first sweep. Let the cone go fully up above your house and again, spit out the negativity that it picked up.

To end, visualise the cone shrinking back to a small ball and then dissapearing.

All is cleansed. All is Balanced.

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Meditating On Who You Are As A Person

I found a very enlightening quote today, which, when pondered, could help you a great deal with your Spiritual and Psychic Development.

The quote concerns getting to know ourselves and being balnced and in harmony with who we are as human and spiritual beings.

It is from the philosopher Chuang-Tzu:

“…The effect of life in society is to complicate and confuse our existence, making us to forget who we really are by causing us to become obsessed with what we are not.” –Chuang-Tzu

I think this is so relevant to life today. We are all so busy going about our daily working lives and trying to ‘fit in’ with our environment. We wear ‘the right clothes’, we say ‘the right things’ and we know that some of this we have to do to keep our jobs.

Others among us are business people. We develop our ‘business brand’ to reflect, not ourselves, but what we wish to promote.

And in doing all this, it is hard to remember exactly who we really are. What life for us is really all about.

So why not do the job, promote your business, or whatever else you have to do in your professional life, but when you get a quiet moment, just meditate on who you really are.

Get to know yourself again.

Yes, you may be acting in a way that is not really you. You may feel you have to ‘put on a front’. And if this is okay with you, then at least you will understand why you are doing this, without casting any ‘identity worries’ aside.

This will not only help you along your Spritual Path, it will also make you more at ease with who you are and why you are the way you are.

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Can You Love Others If You Do Not Love Yourself?

I found a quote the other day about being at peace with yourself. This is it:

The joy of love is possible only if you have known the joy of being alone, because then only do you have something to share. Otherwise, two beggars meeting each other, clinging to each other, cannot be blissful. They will create misery for each other because each will be hoping, and hoping in vain, that “The other is going to fulfil me.” The other is hoping the same. They cannot fulfil each other. They are both blind; they cannot help each other…

In other words, we cannot rely on others to give us unselfish love, if they are still searching for that love themselves.

Neither can we give unselfish love to another human being, if we are still looking to them to reflect love back to us. They will be incapable fo doing so, and so will we.

This happens in relationships a lot. We look for someone we hope we can live our loves with. And that is ok.

But if we are expecting that relationship to give us all the love we need, we are mistaken. And our partner. If he or she is also looking to us to fulfill their needs for love, then they will find us wanting.

And so the relationship will fail. It may struggle on as we search for some way to find that love. But if we cannot love ourselves, we will be looking in the wrong place.

We cannot cure our loneliness by relying on the love of others. We have to be at peace and harmony with ourselves first.

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Visit us today and find out for yourself.

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