Discussing Out Of Body Experiences

Well, the Negative Forces have been out and about, since my previous entry about How To Banish Negative Forces. It has been difficult to get onto the internet to make a new post to Spiritual and Psychic Development over the last couple of weeks.

Good job I practice Meditation for stress relief

But now I am back, the first thing I am doing is posting some Pages On Out Of Body Experiences. I have already posted an article on What Is An OBE?, and over the ocurse of the next few days, I hope to post a few more (internet providers allowing this, of course…)

Anyway, I hope you enjoy reading about OBEs. They are fascinating in their own right and when used as part of Psychic Development, they can be very powerful indeed!

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Exercise To Cleanse The Effects Of Negativity

When I wrote about cleansing you home, I said this was helpful to make our home balanced and to banish negative energy. But what if you feel like you are already under psychic attack, or that negative forces are affecting you in any way?

In this case, the following exercise should help you cleanse away all that negative energy and feel balanced again.

Wash Away Negative Energy

First of all, as usual, do a protection ritual first.

Take a very slow deep breath, as you do so, feel your breath pulling all the negativity up through your body, then slowly blow it out threw your mouth.

Repeat this twice more.

Now see before you a large crystal dome, big enough to stand in.

You can see a door to enter the crystal and you do so and see before you a beautiful tropical forest. Lush green grass, beautiful flowers, smell of fresh rain. You can feel the warm heat of the sun on your skin and hear birds and animals playing nearby.

Just in front of you is a waterfall, you walk over to the waterfall and stand beneath the clear warm water, washing away the last traces of negativity.

Take a swim in the pool beneath you and relax in the love and peace that resides in the waters.

When you are ready, leave the crystal and get on with your life, feeling cleansed, refreshed and in harmony again.

And remember, you are free to enter the crystal dome anytime you chose.

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Coning Cleansing Your House And Home To Banish Negative Energies

When we undertake a path of spiritual enlightenment it is essential that we cleanse our living space.

This will not only help us open to spirit more effectively, it will also prevent negative forces from interfering with our psychic development.

Of course, it is still essential to undertake Protection whenever we raise our vibration levels through meditation or trance.

That said, this particular exercise will not only help our spiritual awareness, it will also help to keep our home balanced and in harmony.

Meditation For Cleansing And Banishing Negativity

For this you need to be laid down and relaxed in a quiet area of your home.

Make sure you do a protection ritual first and then begin.

Visualise an orangey red ball floating high above your house. See it expand so that it covers the whole area of your house from above.

Now visualise the huge circle start to very slowly come down over your house, spinning round and round as it comes down, full of fiery swirling energies. As it comes down notice that it is thinner at the top, making a cone shape(like an upside down tornado). As it comes down, it sucks up any negative energy or entities in your house, like a giant hoover, the negative is sucked into the top of the cone.

When it has completely covered the house, let the cone keep moving downwards into the earth until it has fully dissapeared into the ground below, dumping the megative so that it can be trasnformed by the universe back into positive energies.

Now visualise the cone come back up, with the wider part coming up first, doing another sweep of your home to make sure it gets anything it may have missed on its first sweep. Let the cone go fully up above your house and again, spit out the negativity that it picked up.

To end, visualise the cone shrinking back to a small ball and then dissapearing.

All is cleansed. All is Balanced.

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More Visualisation Mind Stimulation Exercises

These are a couple more exercises to help with opening to spirit and to increase your psychic abilities. They rely on visualisation and imagination.

As I said in my previous Meditation Exercises post, these are quite vivid, but they are not harmful. Do take your time with them however. This type of visualisation is not for everyone, but they do work.

Feathers Visualisation:

Try this in your imagination. See yourself holding feathers in your hands. The feathers are smooth and soft and will not hurt you in any way.

Make the ends of the feathers slightly pointed and hold them up to your eyes and insert the feathers into your tear ducts. Feel them enter. See them touch the frontal lobe of your brain. Turn them gently touching your frontal lobes and tickling your grey matter.

Crown Chakra Exerrcise

Another exercise is to imagine when the crown chakra is open that a liquid mist of enlightenment starts to trickle down your face and body. Its colour is purple.

The brain secretes chemicals and elecrical impulses to enable the brain to function. See the brain has a golden globe of light within your skull. Get it to shine very bright.

Both of these are harmless exercises to help stimulate your mind and get to higher states of awareness and get the blood flowing to the areas of the brain.

You will be able to see the effects of these exercises in your ability to reach heightened states and for getting to know your inner self.

These visualisation exercises should help you develop psychic sensitivity and keep you well on your spiritual path.

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