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	<title>Spiritual And Psychic Development</title>
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	<description>Spiritual Awareness And Psychic Development Help</description>
	<pubDate>Thu, 05 Aug 2010 17:52:02 +0000</pubDate>
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		<title>How To See Your Spirit Guide In The Mirror - Responses</title>
		<link>http://spiritualandpsychic.com/2010/08/how-to-see-your-spirit-guide-in-the-mirror-responses/</link>
		<comments>http://spiritualandpsychic.com/2010/08/how-to-see-your-spirit-guide-in-the-mirror-responses/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 17:52:02 +0000</pubDate>
		<dc:creator>amitola</dc:creator>
		
		<category><![CDATA[Soul Work]]></category>

		<category><![CDATA[Spiritual Development]]></category>

		<category><![CDATA[Spiritual Growth]]></category>

		<category><![CDATA[Spiritual Healing]]></category>

		<category><![CDATA[Spiritual and Psychic Development]]></category>

		<category><![CDATA[spirit guides]]></category>

		<category><![CDATA[Self Knowledge]]></category>

		<guid isPermaLink="false">http://spiritualandpsychic.com/?p=269</guid>
		<description><![CDATA[Post from: Spiritual And Psychic Development
How To See Your Spirit Guide In The Mirror - Responses
Why Do I See A Broken Face When I Look In the Mirror?
When we set up Spritual And Psychic Development, it was not only to outline the many different ways of harnessing your psychic abilities and developing emotionally and spiritually, [...]]]></description>
			<content:encoded><![CDATA[<p>Post from: <a href="http://spiritualandpsychic.com">Spiritual And Psychic Development</a></p>
<p><a href="http://spiritualandpsychic.com/2010/08/how-to-see-your-spirit-guide-in-the-mirror-responses/">How To See Your Spirit Guide In The Mirror - Responses</a></p>
<p><strong>Why Do I See A Broken Face When I Look In the Mirror?</strong></p>
<p>When we set up <strong><a title="Spiritual And Psychic Development" href="http://spiritualandpsychic.com/">Spritual And Psychic Development</a></strong>, it was not only to outline the many different ways of harnessing your psychic abilities and developing emotionally and spiritually, it was also to discuss our own experiences in ways which may help others.</p>
<p>Over the years there have been many comments here. Usually people like to share their experiences, or ask others for help on their spiritual journey. But sometimes we are drawn to particular comments. And so I think it is time to discuss a few on these pages.</p>
<p>The responses I personally was particularly drawn to were on the post <strong><a title="How To See Your Spirit Guide In The Mirror" href="http://spiritualandpsychic.com/2008/08/how-to-see-your-spirit-guide-in-the-mirror/">How To See Your Spirit Guide In The Mirror</a></strong>, so I&#8217;ll talk about these today.</p>
<p>Several commentators to that article were already happy in the knowledge that they had a spirit guide. They needed no reassurance from looking in a mirror. The feeling that their guide was with them was all they needed.  They had absolute trust.</p>
<p>There was also the question :</p>
<blockquote><p>do you do it in the dark or when the lights are on?</p></blockquote>
<p>Which could be taken many ways <img src='http://spiritualandpsychic.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> But as to seeing your spirit guide in the mirror, it makes no difference really - dark or light. Although you may be a little hampered if there is no light and you want to <em>physically</em> see (rather than psychically sense) your guide.</p>
<p>Some people have difficulty looking in a mirror in a dark room. It feels kind of &#8216;creepy&#8217;.  To those people I say, you can see your spirit guide in bright daylight, so you really do not need to turn off the lights if it makes you feel better to be in full light.</p>
<p>However, although being afraid of the dark is almost an instinct in many of us, once you know your spirit guide is with you, it really will not matter be in the dark. You will feel secure in the knowledge that you are beig taken care of.</p>
<p>However, the response to the article which really drew me in was made by &#8216;anonymous&#8217;, who said:</p>
<blockquote><p>when I look into the mirror, I didnt see my own face. I see a horrible broken one. I’ve experienced this like twice. can someone tell me what’s going on? I’m freaking out.</p></blockquote>
<p>I felt I had to answer this resonse in more depth.</p>
<p>But before I begin, I must remind you <em>I am not a qualified psychologist, nor a physician of any kind</em>.  My answer to the comment must therefore be taken as <em>my personal feelings only</em> (and, in this case, using a friend&#8217;s experience - she gives her consent).</p>
<p>My friend is spiritually aware. For some time, she has been happy in the knowledge that she has a spirit gude and he is caring for her.  However, fairly recently &#8216;life&#8217; got in the way and she sidelined spiritual development for a while.  But one day she was casually looking in her mirror (not even looking for her spirit guide), when the face peering back at her appeared to be &#8216;broken&#8217;.  This happened on a number of ocassions.</p>
<p>And yes - she did &#8216;freak out&#8217; a bit&#8230;</p>
<p>So we discussed her experience to try to get to the bottom of this. I asked her the following questions:</p>
<ul>
<li>Is there any chance your mirror is warped in some way?</li>
</ul>
<p>She answered &#8216;no&#8217;.  My friend is an attractive woman.  She usually enjoys the experience of looking in the mirror, particularly that particular mirror, as it &#8216;makes her figure look really good&#8217; :)  So no - the mirror wasn&#8217;t warped.</p>
<ul>
<li>Was she looking in the mirror at a particular time of day - when the sun was going down, for instance, or when a cloud passed overhead and overshadowed her view?</li>
</ul>
<p>Sometimes, yes.  But she had realised this could be the reason for the &#8216;broken face&#8217; she saw. So she had looked in the mirror in bright sunlight, as sunshine makes her feel happy. But she got the same &#8216;broken&#8217; effect.</p>
<p>And that was the key&#8230;.</p>
<p>My friend, like many of us, feels happier when the sun is shining. Going for a walk in the sunshine and feeling the warmth on her face usually makes her feel relaxed and at one with herself. But recently even this hadn&#8217;t been having its full effect.</p>
<p>She was feeling &#8216;low&#8217;.  Her self-esteem had hit rock bottom and nothing she was doing was making her feel well - in mind, body or soul.</p>
<p>These are difficult times for most of us. Many of us put spiritual and psychic development on the back boiler as we get on with trying to cope with the strains of &#8216;everyday life&#8217;. My friend had done just that. Problems in her life had taken over and she had lost her sense of self.</p>
<p>As we talked, my friend realised what had happened to her.  And once she recognised the problem, she knew how to deal with it.</p>
<p>Despite the calls on her time, she made the time to meditate and get back in touch with her spirit guide and with her sense of who she was; as a person in this physical realm and as a spiritual being.</p>
<p>She got back in touch with her soul.  And she realised that she needed to nurture the broken face she was seeing in the mirror, rather than reject it.</p>
<p>For my friend, nurturing the broken face was a spiritual task, helped by her spirit guide who helped her see the way forward.</p>
<p>And to her surprise, this was not just about developing spiritually, but about <em>taking care of her physical being</em>. After all, although (I believe) our soul can encompass many physical beings, there is no point in putting the body we have now &#8216;on hold&#8217; and waiting for better luck next time around. <img src='http://spiritualandpsychic.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>In order to nurture our physical being, we need to give it sustenance - physical, mental, and emotional, as well as spiritual.</p>
<p>This could be in very simple terms. Watching our diet, doing some excercise, taking breaks during our working day. Even a night out with friends can help to make us feel better on all levels.</p>
<p>As to problems we are facing in this physical realm - they won&#8217;t go away just because we neglect ourselves.</p>
<p>Whether you have a problem with money (who doesn&#8217;t right now?), or at work, or with a partner, you need to be physically, mentally and emotionally as strong as your physical being allows to cope with this.</p>
<p>That&#8217;s not saying that we have to be &#8216;the best of the best&#8217; in order to get through difficult times.  We also need to know that noone is perfect and that some of us may face very difficult problems in this physical life.</p>
<p>But we are all here for a purpose, whatever that may be, and we owe it to ourselves to take care of ourselves as well and as best we can.</p>
<p>And to do that, we can go inside ourselves and listen to what our being is telling us.  In the quiet we will know.  We don&#8217;t need to force this, or call upon a spirit guide we may not have seen yet to help us with our task.</p>
<p>Our spirit guides are there, helping us, whether we are able to acknowledge them or not.</p>
<p>When we are ready, we will be able to sense them in some way. All we need to know is that they are there and <strong>Trust</strong> in this.</p>
<p>This way, we will learn to help that &#8216;broken face&#8217; we may see in the mirror. It is only broken in the sense that we are struggling right now.</p>
<p>Once we get in touch with ourselves again, we will realise that this wasn&#8217;t scary, but a sign we need to take care of ourselves more.  That&#8217;s all <img src='http://spiritualandpsychic.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I hope my response here has helped some of the commentators who responded to the original post <strong><a title="How To See Your Sprit Guide In The Mirror" href="http://spiritualandpsychic.com/2008/08/how-to-see-your-spirit-guide-in-the-mirror/">How To See Your Spirit Guide In The Mirror</a></strong>.</p>
<p>Coming to terms with who we are and <em>how we can help ourselves</em> is something we often reject.  But it is very important to all of us, spiritually, mentally, emotionally and (yes) physically.  This will helped our own spiritual healing and make us stronger at all levels.</p>

	Tags: <a href="http://spiritualandpsychic.com/tag/self-knowledge/" title="Self Knowledge" rel="tag">Self Knowledge</a>, <a href="http://spiritualandpsychic.com/tag/soul-work/" title="Soul Work" rel="tag">Soul Work</a>, <a href="http://spiritualandpsychic.com/tag/spirit-guides/" title="spirit guides" rel="tag">spirit guides</a>, <a href="http://spiritualandpsychic.com/tag/spiritual-development/" title="Spiritual Development" rel="tag">Spiritual Development</a>, <a href="http://spiritualandpsychic.com/tag/spiritual-growth/" title="Spiritual Growth" rel="tag">Spiritual Growth</a>, <a href="http://spiritualandpsychic.com/tag/spiritual-healing/" title="Spiritual Healing" rel="tag">Spiritual Healing</a><br />

	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://spiritualandpsychic.com/2008/08/when-spirit-guides-can-help-you-heal/" title="When Spirit Guides Can Help You Heal (August 9, 2008)">When Spirit Guides Can Help You Heal</a> (1)</li>
	<li><a href="http://spiritualandpsychic.com/2008/08/the-strength-of-the-soul/" title="The Strength Of The Soul (August 10, 2008)">The Strength Of The Soul</a> (1)</li>
	<li><a href="http://spiritualandpsychic.com/2008/08/learning-to-love-yourself/" title="Learning To Love Yourself (August 17, 2008)">Learning To Love Yourself</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/2008/07/welcome-to-the-world-of-spiritual-and-psychic-development/" title="Welcome to the World of Spiritual and Psychic Development (July 28, 2008)">Welcome to the World of Spiritual and Psychic Development</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/spiritual-laws/the-law-of-request/" title="The Law Of Request (August 15, 2008)">The Law Of Request</a> (0)</li>
</ul>

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		</item>
		<item>
		<title>New Pages On OBEs</title>
		<link>http://spiritualandpsychic.com/2008/09/new-pages-on-obes/</link>
		<comments>http://spiritualandpsychic.com/2008/09/new-pages-on-obes/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 02:04:29 +0000</pubDate>
		<dc:creator>amitola</dc:creator>
		
		<category><![CDATA[Out Of Body Experiences]]></category>

		<category><![CDATA[Psychic Development]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[OBE]]></category>

		<category><![CDATA[OBEs]]></category>

		<guid isPermaLink="false">http://spiritualandpsychic.com/?p=256</guid>
		<description><![CDATA[Post from: Spiritual And Psychic Development
New Pages On OBEs
Discussing Out Of Body Experiences
Well, the Negative Forces have been out and about, since my previous entry about How To Banish Negative Forces.  It has been difficult to get onto the internet to make a new post to Spiritual and Psychic Development over the last couple [...]]]></description>
			<content:encoded><![CDATA[<p>Post from: <a href="http://spiritualandpsychic.com">Spiritual And Psychic Development</a></p>
<p><a href="http://spiritualandpsychic.com/2008/09/new-pages-on-obes/">New Pages On OBEs</a></p>
<p><strong>Discussing Out Of Body Experiences</strong></p>
<p>Well, the <strong>Negative Forces</strong> have been out and about, since my previous entry about <strong><a title="Banish Negative Forces Visualisation" href="http://spiritualandpsychic.com/2008/08/banish-negative-forces-visualisation/">How To Banish Negative Forces</a></strong>.  It has been difficult to get onto the internet to make a new post to <strong><a title="Help With Spiritual And Psychic Development" href="http://spiritualandpsychic.com/">Spiritual and Psychic Development</a></strong> over the last couple of weeks.</p>
<p>Good job I practice <strong><a title="Meditation Exercise With Chakra Visualisation" href="http://spiritualandpsychic.com/2008/08/meditation-exercise-with-chakra-visualisation/">Meditation</a></strong> for stress relief <img src='http://spiritualandpsychic.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>But now I am back, the first thing I am doing is posting some <strong><a title="OBEs" href="http://spiritualandpsychic.com/obes/">Pages On Out Of Body Experiences</a></strong>.  I have already posted an article on <strong><a title="What Are Out Of Body Experiences" href="http://spiritualandpsychic.com/obes/what-is-an-obe/">What Is An OBE?</a></strong>, and over the ocurse of the next few days, I hope to post a few more (internet providers allowing this, of course&#8230;)</p>
<p>Anyway, I hope you enjoy reading about <strong>OBEs</strong>.  They are fascinating in their own right and when used as part of <strong><a title="Spiritual and Psychic Development" href="http://spiritualandpsychic.com/">Psychic Development</a></strong>, they can be very powerful indeed!</p>

	Tags: <a href="http://spiritualandpsychic.com/tag/obe/" title="OBE" rel="tag">OBE</a>, <a href="http://spiritualandpsychic.com/tag/obes/" title="OBEs" rel="tag">OBEs</a>, <a href="http://spiritualandpsychic.com/tag/out-of-body-experiences/" title="Out Of Body Experiences" rel="tag">Out Of Body Experiences</a>, <a href="http://spiritualandpsychic.com/tag/psychic-development/" title="Psychic Development" rel="tag">Psychic Development</a><br />

	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://spiritualandpsychic.com/obes/what-is-an-obe/" title="What is an OBE? (September 7, 2008)">What is an OBE?</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/obes/" title="OBEs (September 7, 2008)">OBEs</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/obes/self-induced-obes-1/" title="Self-Induced OBEs - 1 (September 7, 2008)">Self-Induced OBEs - 1</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/2008/07/welcome-to-the-world-of-spiritual-and-psychic-development/" title="Welcome to the World of Spiritual and Psychic Development (July 28, 2008)">Welcome to the World of Spiritual and Psychic Development</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/2008/08/visualisation-to-cleanse-our-living-space/" title="Visualisation To Cleanse Our Living Space (August 19, 2008)">Visualisation To Cleanse Our Living Space</a> (0)</li>
</ul>

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		</item>
		<item>
		<title>Banish Negative Forces Visualisation</title>
		<link>http://spiritualandpsychic.com/2008/08/banish-negative-forces-visualisation/</link>
		<comments>http://spiritualandpsychic.com/2008/08/banish-negative-forces-visualisation/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 20:37:08 +0000</pubDate>
		<dc:creator>amitola</dc:creator>
		
		<category><![CDATA[Protection]]></category>

		<category><![CDATA[Psychic Development]]></category>

		<category><![CDATA[Spiritual Development]]></category>

		<category><![CDATA[Visualisation]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[Cleansing]]></category>

		<category><![CDATA[psychic attack]]></category>

		<category><![CDATA[psychic defence]]></category>

		<guid isPermaLink="false">http://spiritualandpsychic.com/?p=236</guid>
		<description><![CDATA[Post from: Spiritual And Psychic Development
Banish Negative Forces Visualisation
Exercise To Cleanse The Effects Of Negativity
When I wrote about cleansing you home, I said this was helpful to make our home balanced and to banish negative energy.  But what if you feel like you are already under psychic attack, or that negative forces are affecting [...]]]></description>
			<content:encoded><![CDATA[<p>Post from: <a href="http://spiritualandpsychic.com">Spiritual And Psychic Development</a></p>
<p><a href="http://spiritualandpsychic.com/2008/08/banish-negative-forces-visualisation/">Banish Negative Forces Visualisation</a></p>
<p><strong>Exercise To Cleanse The Effects Of Negativity</strong></p>
<p>When I wrote about cleansing you home, I said this was helpful to make our home balanced and to banish negative energy.  But what if you feel like you are already under <a title="Sensing Psychic Attack" href="http://spiritualandpsychic.com/2008/08/sensing-psychic-attack/">psychic attack</a>, or that negative forces are affecting you in any way?</p>
<p>In this case, the following exercise should help you cleanse away all that negative energy and feel balanced again.</p>
<p><strong>Wash Away Negative Energy</strong></p>
<p>First of all, as usual, do a protection ritual first.</p>
<p>Take a very slow deep breath, as you do so, feel your breath pulling all the negativity up through your body, then slowly blow it out threw your mouth. </p>
<p>Repeat this twice more.</p>
<p>Now see before you a large crystal dome, big enough to stand in.</p>
<p>You can see a door to enter the crystal and you do so and see before you a beautiful tropical forest. Lush green grass, beautiful flowers, smell of fresh rain.  You can feel the warm heat of the sun on your skin and hear birds and animals playing nearby.  </p>
<p>Just in front of you is a waterfall, you walk over to the waterfall and stand beneath the clear warm water, washing away the last traces of negativity. </p>
<p>Take a swim in the pool beneath you and relax in the love and peace that resides in the waters.</p>
<p>When you are ready, leave the crystal and get on with your life, feeling cleansed, refreshed and in harmony again.</p>
<p>And remember, you are free to enter the crystal dome anytime you chose.</p>
<p>____________________</p>
<p>An Archive of Secrets Waiting To Be Discovered<br />
Tap into the Power of Miracles. <a title="Free Psychic Development Course" href="http://www.PowerKeysPub.com/pages.php?pageid=4&#038;a_aid=9dc90f94" rel="nofollow">Free 12-lesson course</a><br />
PowerKeys Publishing:  A Wellspring of Joy<br />
____________________</p>

	Tags: <a href="http://spiritualandpsychic.com/tag/cleansing/" title="Cleansing" rel="tag">Cleansing</a>, <a href="http://spiritualandpsychic.com/tag/meditation/" title="meditation" rel="tag">meditation</a>, <a href="http://spiritualandpsychic.com/tag/protection/" title="Protection" rel="tag">Protection</a>, <a href="http://spiritualandpsychic.com/tag/psychic-attack/" title="psychic attack" rel="tag">psychic attack</a>, <a href="http://spiritualandpsychic.com/tag/psychic-defence/" title="psychic defence" rel="tag">psychic defence</a>, <a href="http://spiritualandpsychic.com/tag/visualisation/" title="Visualisation" rel="tag">Visualisation</a><br />

	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://spiritualandpsychic.com/2008/08/visualisation-to-cleanse-our-living-space/" title="Visualisation To Cleanse Our Living Space (August 19, 2008)">Visualisation To Cleanse Our Living Space</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/2008/08/psychic-defence-with-mirrors-spell/" title="Psychic Defence With Mirrors Spell (August 14, 2008)">Psychic Defence With Mirrors Spell</a> (1)</li>
	<li><a href="http://spiritualandpsychic.com/2008/08/sensing-psychic-attack/" title="Sensing Psychic Attack (August 6, 2008)">Sensing Psychic Attack</a> (3)</li>
	<li><a href="http://spiritualandpsychic.com/2008/08/opening-to-spirit-visualisations/" title="Opening To Spirit Visualisations (August 16, 2008)">Opening To Spirit Visualisations</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/2008/08/meditation-exercise-with-chakra-visualisation/" title="Meditation Exercise With Chakra Visualisation (August 15, 2008)">Meditation Exercise With Chakra Visualisation</a> (2)</li>
</ul>

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		</item>
		<item>
		<title>Visualisation To Cleanse Our Living Space</title>
		<link>http://spiritualandpsychic.com/2008/08/visualisation-to-cleanse-our-living-space/</link>
		<comments>http://spiritualandpsychic.com/2008/08/visualisation-to-cleanse-our-living-space/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 11:51:19 +0000</pubDate>
		<dc:creator>amitola</dc:creator>
		
		<category><![CDATA[Protection]]></category>

		<category><![CDATA[Psychic Development]]></category>

		<category><![CDATA[Spiritual Development]]></category>

		<category><![CDATA[Visualisation]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[Cleansing]]></category>

		<category><![CDATA[psychic defence]]></category>

		<guid isPermaLink="false">http://spiritualandpsychic.com/?p=227</guid>
		<description><![CDATA[Post from: Spiritual And Psychic Development
Visualisation To Cleanse Our Living Space
Coning Cleansing Your House And Home To Banish Negative Energies 
When we undertake a path of spiritual enlightenment it is essential that we cleanse our living space.  
This will not only help us open to spirit more effectively, it will also prevent negative forces [...]]]></description>
			<content:encoded><![CDATA[<p>Post from: <a href="http://spiritualandpsychic.com">Spiritual And Psychic Development</a></p>
<p><a href="http://spiritualandpsychic.com/2008/08/visualisation-to-cleanse-our-living-space/">Visualisation To Cleanse Our Living Space</a></p>
<p><strong>Coning Cleansing Your House And Home To Banish Negative Energies </strong></p>
<p>When we undertake a path of <strong><a title="Spiritual and Psychic Development" href="http://spiritualandpsychic.com/">spiritual enlightenment</a></strong> it is essential that we cleanse our living space.  </p>
<p>This will not only help us open to spirit more effectively, it will also prevent negative forces from  interfering with our <strong>psychic development</strong>. </p>
<p>Of course, it is still essential to undertake <strong><a title="Sensing Psychic Attack" href="http://spiritualandpsychic.com/2008/08/sensing-psychic-attack/">Protection</a></strong> whenever we raise our vibration levels through meditation or trance.</p>
<p>That said, this particular exercise will not only <strong>help our spiritual awareness</strong>, it will also help to <strong>keep our home balanced and in harmony</strong>.</p>
<p><strong>Meditation For Cleansing And Banishing Negativity</strong></p>
<p>For this you need to be laid down and relaxed in a quiet area of your home.</p>
<p>Make sure you do a protection ritual first and then begin.</p>
<p>Visualise an orangey red ball floating high above your house. See it expand so that it covers the whole area of your house from above.</p>
<p>Now visualise the huge circle start to very slowly come down over your house, spinning round and round as it comes down, full of fiery swirling energies. As it comes down notice that it is thinner at the top, making a cone shape(like an upside down tornado). As it comes down, it sucks up any negative energy or entities in your house, like a giant hoover, the negative is sucked into the top of the cone. </p>
<p>When it has completely covered the house, let the cone keep moving downwards into the earth until it has fully dissapeared into the ground below, dumping the megative so that it can be trasnformed by the universe back into positive energies. </p>
<p>Now visualise the cone come back up, with the wider part coming up first, doing another sweep of your home to make sure it gets anything it may have missed on its first sweep. Let the cone go fully up above your house and again, spit out the negativity that it picked up.</p>
<p>To end, visualise the cone shrinking back to a small ball and then dissapearing.</p>
<p>All is cleansed.  All is Balanced.</p>

	Tags: <a href="http://spiritualandpsychic.com/tag/cleansing/" title="Cleansing" rel="tag">Cleansing</a>, <a href="http://spiritualandpsychic.com/tag/meditation/" title="meditation" rel="tag">meditation</a>, <a href="http://spiritualandpsychic.com/tag/protection/" title="Protection" rel="tag">Protection</a>, <a href="http://spiritualandpsychic.com/tag/psychic-defence/" title="psychic defence" rel="tag">psychic defence</a>, <a href="http://spiritualandpsychic.com/tag/psychic-development/" title="Psychic Development" rel="tag">Psychic Development</a>, <a href="http://spiritualandpsychic.com/tag/spiritual-development/" title="Spiritual Development" rel="tag">Spiritual Development</a>, <a href="http://spiritualandpsychic.com/tag/visualisation/" title="Visualisation" rel="tag">Visualisation</a><br />

	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://spiritualandpsychic.com/2008/08/banish-negative-forces-visualisation/" title="Banish Negative Forces Visualisation (August 20, 2008)">Banish Negative Forces Visualisation</a> (2)</li>
	<li><a href="http://spiritualandpsychic.com/2008/08/opening-to-spirit-visualisations/" title="Opening To Spirit Visualisations (August 16, 2008)">Opening To Spirit Visualisations</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/2008/08/meditation-exercise-with-chakra-visualisation/" title="Meditation Exercise With Chakra Visualisation (August 15, 2008)">Meditation Exercise With Chakra Visualisation</a> (2)</li>
	<li><a href="http://spiritualandpsychic.com/2008/08/psychic-defence-with-mirrors-spell/" title="Psychic Defence With Mirrors Spell (August 14, 2008)">Psychic Defence With Mirrors Spell</a> (1)</li>
	<li><a href="http://spiritualandpsychic.com/2008/07/welcome-to-the-world-of-spiritual-and-psychic-development/" title="Welcome to the World of Spiritual and Psychic Development (July 28, 2008)">Welcome to the World of Spiritual and Psychic Development</a> (0)</li>
</ul>

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		</item>
		<item>
		<title>Take Time To Find Yourself</title>
		<link>http://spiritualandpsychic.com/2008/08/take-time-to-find-yourself/</link>
		<comments>http://spiritualandpsychic.com/2008/08/take-time-to-find-yourself/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 07:44:19 +0000</pubDate>
		<dc:creator>amitola</dc:creator>
		
		<category><![CDATA[Soul Work]]></category>

		<category><![CDATA[Spiritual Development]]></category>

		<category><![CDATA[Spiritual Growth]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[Self Knowledge]]></category>

		<category><![CDATA[Spiritual Awareness]]></category>

		<guid isPermaLink="false">http://spiritualandpsychic.com/?p=222</guid>
		<description><![CDATA[Post from: Spiritual And Psychic Development
Take Time To Find Yourself
Meditating On Who You Are As A Person 
I found a very enlightening quote today, which, when pondered, could help you a great deal with your Spiritual and Psychic Development.
The quote concerns getting to know ourselves and being balnced and in harmony with who we are [...]]]></description>
			<content:encoded><![CDATA[<p>Post from: <a href="http://spiritualandpsychic.com">Spiritual And Psychic Development</a></p>
<p><a href="http://spiritualandpsychic.com/2008/08/take-time-to-find-yourself/">Take Time To Find Yourself</a></p>
<p><strong>Meditating On Who You Are As A Person</strong> </p>
<p>I found a very enlightening quote today, which, when pondered, could help you a great deal with your <strong><a title="Spiritual Awareness and Psychic Development" href="http://spiritualandpsychic.com/">Spiritual and Psychic Development</strong></a>.</p>
<p>The quote concerns getting to know ourselves and being balnced and in harmony with who we are as human and spiritual beings.</p>
<p>It is from the philosopher <strong>Chuang-Tzu</strong>:</p>
<blockquote><p>&#8220;&#8230;The effect of life in society is to complicate and confuse our existence, making us to forget who we really are by causing us to become obsessed with what we are not.&#8221; &#8211;<em>Chuang-Tzu</em></p></blockquote>
<p>I think this is so relevant to life today.  We are all so busy going about our daily working lives and trying to &#8216;fit in&#8217; with our environment.  We wear &#8216;the right clothes&#8217;, we say &#8216;the right things&#8217; and we know that some of this we have to do to keep our jobs.</p>
<p>Others among us are business people.  We develop our &#8216;business brand&#8217; to reflect, not ourselves, but what we wish to promote.</p>
<p>And in doing all this, it is hard to remember exactly who we really are.  What life for us is really all about.</p>
<p>So why not do the job, promote your business, or whatever else you have to do in your professional life, but when you get a quiet moment, just  meditate on who you really are.</p>
<p>Get to know yourself again.</p>
<p>Yes, you may be acting in a way that is not really you.  You may feel you have to &#8216;put on a front&#8217;.  And if this is okay with you, then at least you will understand why you are doing this, without casting any &#8216;identity worries&#8217; aside.</p>
<p>This will not only help you along your <strong><a title="Spiritual Laws" href="http://spiritualandpsychic.com/spiritual-laws/">Spritual Path</strong></a>, it will also make you more at ease with who you are and why you are the way you are.</p>

	Tags: <a href="http://spiritualandpsychic.com/tag/meditation/" title="meditation" rel="tag">meditation</a>, <a href="http://spiritualandpsychic.com/tag/self-knowledge/" title="Self Knowledge" rel="tag">Self Knowledge</a>, <a href="http://spiritualandpsychic.com/tag/spiritual-awareness/" title="Spiritual Awareness" rel="tag">Spiritual Awareness</a>, <a href="http://spiritualandpsychic.com/tag/spiritual-development/" title="Spiritual Development" rel="tag">Spiritual Development</a><br />

	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://spiritualandpsychic.com/2008/08/opening-to-spirit-visualisations/" title="Opening To Spirit Visualisations (August 16, 2008)">Opening To Spirit Visualisations</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/2008/08/when-spirit-guides-can-help-you-heal/" title="When Spirit Guides Can Help You Heal (August 9, 2008)">When Spirit Guides Can Help You Heal</a> (1)</li>
	<li><a href="http://spiritualandpsychic.com/2008/07/welcome-to-the-world-of-spiritual-and-psychic-development/" title="Welcome to the World of Spiritual and Psychic Development (July 28, 2008)">Welcome to the World of Spiritual and Psychic Development</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/2008/08/visualisation-to-cleanse-our-living-space/" title="Visualisation To Cleanse Our Living Space (August 19, 2008)">Visualisation To Cleanse Our Living Space</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/2008/08/the-strength-of-the-soul/" title="The Strength Of The Soul (August 10, 2008)">The Strength Of The Soul</a> (1)</li>
</ul>

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		</item>
		<item>
		<title>Learning To Love Yourself</title>
		<link>http://spiritualandpsychic.com/2008/08/learning-to-love-yourself/</link>
		<comments>http://spiritualandpsychic.com/2008/08/learning-to-love-yourself/#comments</comments>
		<pubDate>Sun, 17 Aug 2008 06:46:40 +0000</pubDate>
		<dc:creator>amitola</dc:creator>
		
		<category><![CDATA[Soul Work]]></category>

		<category><![CDATA[Spiritual Development]]></category>

		<category><![CDATA[Spiritual Growth]]></category>

		<category><![CDATA[Spiritual and Psychic Development For Beginners]]></category>

		<category><![CDATA[Loneliness]]></category>

		<category><![CDATA[Love Yourself]]></category>

		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://spiritualandpsychic.com/?p=214</guid>
		<description><![CDATA[Post from: Spiritual And Psychic Development
Learning To Love Yourself
Can You Love Others If You Do Not Love Yourself?
I found a quote the other day about being at peace with yourself.  This is it:
The joy of love is possible only if you have known the joy of being alone, because then only do you have [...]]]></description>
			<content:encoded><![CDATA[<p>Post from: <a href="http://spiritualandpsychic.com">Spiritual And Psychic Development</a></p>
<p><a href="http://spiritualandpsychic.com/2008/08/learning-to-love-yourself/">Learning To Love Yourself</a></p>
<p><strong>Can You Love Others If You Do Not Love Yourself?</strong></p>
<p>I found a quote the other day about being at peace with yourself.  This is it:</p>
<blockquote><p>The joy of love is possible only if you have known the joy of being alone, because then only do you have something to share. Otherwise, two beggars meeting each other, clinging to each other, cannot be blissful. They will create misery for each other because each will be hoping, and hoping in vain, that &#8220;The other is going to fulfil me.&#8221; The other is hoping the same. They cannot fulfil each other. They are both blind; they cannot help each other&#8230;</p></blockquote>
<p>In other words, <strong>we cannot rely on others to give us unselfish love, if they are still searching for that love themselves</strong>.</p>
<p><strong>Neither can we give unselfish love to another human being, if we are still looking to them to reflect love back to us</strong>.  They will be incapable fo doing so, and so will we.</p>
<p>This happens in relationships a lot.  We look for someone we hope we can live our loves with.  And that is ok.</p>
<p>But if we are expecting that relationship to give us all the love we need, we are mistaken.  And our partner.  If he or she is also looking to us to fulfill their needs for love, then they will find us wanting.</p>
<p>And so the relationship will fail.  It may struggle on as we search for some way to find that love.  But if we cannot love ourselves, we will be looking in the wrong place.<br />
<strong><br />
We cannot cure our loneliness by relying on the love of others</strong>.  We have to be at peace and harmony with ourselves first.</p>
<p>____________________</p>
<p>Isn&#8217;t life wonderful?! <br />
If you don&#8217;t feel this way, maybe you should check out the <a title="Making The Most Of Life" href="http://www.PowerKeysPub.com/?a_aid=9dc90f94" target="_blank" rel="_nofollow">PowerKeys Publishing</a> website. <br />
We love life because we know how to live life to the full.<br />
<a title="Power Keys Publishing" href="http://www.PowerKeysPub.com/?a_aid=9dc90f94" target="_blank" rel="nofollow">Visit us today</a> and find out for yourself.</p>
<p>____________________</p>

	Tags: <a href="http://spiritualandpsychic.com/tag/loneliness/" title="Loneliness" rel="tag">Loneliness</a>, <a href="http://spiritualandpsychic.com/tag/love-yourself/" title="Love Yourself" rel="tag">Love Yourself</a>, <a href="http://spiritualandpsychic.com/tag/relationships/" title="Relationships" rel="tag">Relationships</a>, <a href="http://spiritualandpsychic.com/tag/soul-work/" title="Soul Work" rel="tag">Soul Work</a>, <a href="http://spiritualandpsychic.com/tag/spiritual-development/" title="Spiritual Development" rel="tag">Spiritual Development</a>, <a href="http://spiritualandpsychic.com/tag/spiritual-growth/" title="Spiritual Growth" rel="tag">Spiritual Growth</a><br />

	<h4>Related posts</h4>
	<ul class="st-related-posts">
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	<li><a href="http://spiritualandpsychic.com/2010/08/how-to-see-your-spirit-guide-in-the-mirror-responses/" title="How To See Your Spirit Guide In The Mirror - Responses (August 5, 2010)">How To See Your Spirit Guide In The Mirror - Responses</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/2008/07/welcome-to-the-world-of-spiritual-and-psychic-development/" title="Welcome to the World of Spiritual and Psychic Development (July 28, 2008)">Welcome to the World of Spiritual and Psychic Development</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/spiritual-laws/the-law-of-request/" title="The Law Of Request (August 15, 2008)">The Law Of Request</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/spiritual-laws/the-law-of-projection/" title="The Law Of Projection (August 15, 2008)">The Law Of Projection</a> (0)</li>
</ul>

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		</item>
		<item>
		<title>Opening To Spirit Visualisations</title>
		<link>http://spiritualandpsychic.com/2008/08/opening-to-spirit-visualisations/</link>
		<comments>http://spiritualandpsychic.com/2008/08/opening-to-spirit-visualisations/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 04:33:31 +0000</pubDate>
		<dc:creator>amitola</dc:creator>
		
		<category><![CDATA[Chakras]]></category>

		<category><![CDATA[Psychic Development]]></category>

		<category><![CDATA[Spiritual Development]]></category>

		<category><![CDATA[Visualisation]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[Chakra exercises]]></category>

		<category><![CDATA[Spiritual Awareness]]></category>

		<guid isPermaLink="false">http://spiritualandpsychic.com/?p=151</guid>
		<description><![CDATA[Post from: Spiritual And Psychic Development
Opening To Spirit Visualisations
More Visualisation Mind Stimulation Exercises
These are a couple more exercises to help with opening to spirit and to increase your psychic abilities.  They rely on visualisation and imagination.
As I said in my previous Meditation Exercises post, these are quite vivid, but they are not harmful.  [...]]]></description>
			<content:encoded><![CDATA[<p>Post from: <a href="http://spiritualandpsychic.com">Spiritual And Psychic Development</a></p>
<p><a href="http://spiritualandpsychic.com/2008/08/opening-to-spirit-visualisations/">Opening To Spirit Visualisations</a></p>
<p><strong>More Visualisation Mind Stimulation Exercises</strong></p>
<p>These are a couple more exercises to help with <strong>opening to spirit</strong> and to <strong>increase your psychic abilities</strong>.  They rely on visualisation and imagination.</p>
<p>As I said in my previous Meditation Exercises post, these are quite vivid, but they are not harmful.  Do take your time with them however.  This type of visualisation is not for everyone, but they do work.</p>
<p><strong>Feathers Visualisation:</strong></p>
<p>Try this in your imagination.  See yourself holding feathers in your hands.  The feathers are smooth and soft and will not hurt you in any way.</p>
<p>Make the ends of the feathers slightly pointed and hold them up to your eyes and insert the feathers into your tear ducts.  Feel them enter.  See them touch the frontal lobe of your brain.  Turn them gently touching your frontal lobes and tickling your grey matter.</p>
<p><strong>Crown Chakra Exerrcise</strong></p>
<p>Another exercise is to imagine when the crown chakra is open that a liquid mist of enlightenment starts to trickle down your face and body.  Its colour is purple.</p>
<p>The brain secretes chemicals and elecrical impulses to enable the brain to function.  See the brain has a golden globe of light within your skull.  Get it to shine very bright.</p>
<p>Both of these are harmless exercises to help <strong>stimulate your mind</strong> and get to <strong>higher states of awareness</strong> and get the blood flowing to the areas of the brain.</p>
<p>You will be able to see the effects of these exercises in your ability to reach heightened states and for <strong>getting to know your inner self</strong>.</p>
<p>These visualisation exercises should help you develop <strong>psychic sensitivity</strong> and keep you well on your <strong>spiritual path</strong>.</p>
<p>________________</p>
<p>Do you agree with this quote: &#8220;Thoughts will NOT change reality unless YOU BELIEVE they will&#8221;?<br />
If so, you may well be interested in the <a title="Keys To Power Mastery" href="http://www.PowerKeysPub.com/index.php?act=viewProd&amp;productId=3&amp;a_aid=9dc90f94" target="_blank" rel="nofollow">Keys To Power Mastery System</a> .<br />
Before &#8220;The Secret&#8221; there were &#8220;The Keys To Power&#8221;.</p>

	Tags: <a href="http://spiritualandpsychic.com/tag/chakra-exercises/" title="Chakra exercises" rel="tag">Chakra exercises</a>, <a href="http://spiritualandpsychic.com/tag/meditation/" title="meditation" rel="tag">meditation</a>, <a href="http://spiritualandpsychic.com/tag/psychic-development/" title="Psychic Development" rel="tag">Psychic Development</a>, <a href="http://spiritualandpsychic.com/tag/spiritual-awareness/" title="Spiritual Awareness" rel="tag">Spiritual Awareness</a>, <a href="http://spiritualandpsychic.com/tag/spiritual-development/" title="Spiritual Development" rel="tag">Spiritual Development</a>, <a href="http://spiritualandpsychic.com/tag/visualisation/" title="Visualisation" rel="tag">Visualisation</a><br />

	<h4>Related posts</h4>
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	<li><a href="http://spiritualandpsychic.com/2008/08/meditation-exercise-with-chakra-visualisation/" title="Meditation Exercise With Chakra Visualisation (August 15, 2008)">Meditation Exercise With Chakra Visualisation</a> (2)</li>
	<li><a href="http://spiritualandpsychic.com/2008/08/visualisation-to-cleanse-our-living-space/" title="Visualisation To Cleanse Our Living Space (August 19, 2008)">Visualisation To Cleanse Our Living Space</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/2008/07/welcome-to-the-world-of-spiritual-and-psychic-development/" title="Welcome to the World of Spiritual and Psychic Development (July 28, 2008)">Welcome to the World of Spiritual and Psychic Development</a> (0)</li>
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</ul>

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		<title>Meditation Exercise With Chakra Visualisation</title>
		<link>http://spiritualandpsychic.com/2008/08/meditation-exercise-with-chakra-visualisation/</link>
		<comments>http://spiritualandpsychic.com/2008/08/meditation-exercise-with-chakra-visualisation/#comments</comments>
		<pubDate>Fri, 15 Aug 2008 04:12:58 +0000</pubDate>
		<dc:creator>amitola</dc:creator>
		
		<category><![CDATA[Chakras]]></category>

		<category><![CDATA[Protection]]></category>

		<category><![CDATA[Psychic Development]]></category>

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		<category><![CDATA[Soul Work]]></category>

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		<category><![CDATA[Spiritual Growth]]></category>

		<category><![CDATA[Spiritual Healing]]></category>

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		<category><![CDATA[Visualisation]]></category>

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		<category><![CDATA[Chakra exercises]]></category>

		<guid isPermaLink="false">http://spiritualandpsychic.com/?p=144</guid>
		<description><![CDATA[Post from: Spiritual And Psychic Development
Meditation Exercise With Chakra Visualisation
Exercise to help your meditation and connection with spirit
This is a simple exercise.  It does, however have vivid imagery whic will not be to everyone&#8217;s taste, but it is not harmful.  This meditation exercise is mind and imagination only and will not hurt you [...]]]></description>
			<content:encoded><![CDATA[<p>Post from: <a href="http://spiritualandpsychic.com">Spiritual And Psychic Development</a></p>
<p><a href="http://spiritualandpsychic.com/2008/08/meditation-exercise-with-chakra-visualisation/">Meditation Exercise With Chakra Visualisation</a></p>
<p><strong>Exercise to help your meditation and connection with spirit</strong></p>
<p>This is a simple exercise.  It does, however have vivid imagery whic will not be to everyone&#8217;s taste, but it is not harmful.  This <strong>meditation exercise is mind and imagination only</strong> and will not hurt you and it can help your <a title="Spiritual and Psychic Development" href="http://spiritualandpsychic.com/"><strong>spiritual and psychic development</strong></a>.  However, to make this exercise most effective,  practice is needed.</p>
<p><strong>Crown Chakra Exercise</strong><br />
When in meditation and after opening all chakras, <strong>focus on your crown chakra</strong>.  At the crown chakra see a crown and see the head of the crown open.</p>
<p><strong>See the crown with a golden, hollow cylinder around the head</strong>.  On the crown and inside the cylinder is a golden ball of light.</p>
<p>Get this ball spinning around the head.  Follow it within your mind.  Go left, go right.  Just let it do this for a little while for about five minutes a day.</p>
<p>As you progress, then stop the ball of light and center it at the front of your forehead, then get it to go from front to back on left, then right just.  Just five minutes for each session.</p>
<p>Keep doing this, and when you have developed the technique, start to use this within your opening up to communication.</p>
<p>I must repeat though.  <strong>This is a visualisation exercise for the mind and will not hurt</strong>.</p>
<p>It really does help train the brain to get the blood flowing and heightens the experience.  As we develop different models of meditation and opening to spirit, changing the exercises we do now and again keeps us fresh along our spiritual path.</p>
<p>__________________</p>
<p>If you would like to try another way to Awaken Your Spiritual Connection, you might like to take a look at the <a title="Awaken Your Power Audio Program" href="http://www.PowerKeysPub.com/index.php?act=viewProd&amp;productId=18&amp;a_aid=9dc90f94" target="_blank" rel="nofollow">Awaken Your Power</a> audio program.</p>

	Tags: <a href="http://spiritualandpsychic.com/tag/chakra-exercises/" title="Chakra exercises" rel="tag">Chakra exercises</a>, <a href="http://spiritualandpsychic.com/tag/meditation/" title="meditation" rel="tag">meditation</a>, <a href="http://spiritualandpsychic.com/tag/psychic-development/" title="Psychic Development" rel="tag">Psychic Development</a>, <a href="http://spiritualandpsychic.com/tag/spiritual-development/" title="Spiritual Development" rel="tag">Spiritual Development</a>, <a href="http://spiritualandpsychic.com/tag/visualisation/" title="Visualisation" rel="tag">Visualisation</a><br />

	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://spiritualandpsychic.com/2008/08/opening-to-spirit-visualisations/" title="Opening To Spirit Visualisations (August 16, 2008)">Opening To Spirit Visualisations</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/2008/08/visualisation-to-cleanse-our-living-space/" title="Visualisation To Cleanse Our Living Space (August 19, 2008)">Visualisation To Cleanse Our Living Space</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/2008/07/welcome-to-the-world-of-spiritual-and-psychic-development/" title="Welcome to the World of Spiritual and Psychic Development (July 28, 2008)">Welcome to the World of Spiritual and Psychic Development</a> (0)</li>
	<li><a href="http://spiritualandpsychic.com/tarot/" title="Tarot (August 12, 2008)">Tarot</a> (1)</li>
	<li><a href="http://spiritualandpsychic.com/2008/08/take-time-to-find-yourself/" title="Take Time To Find Yourself (August 18, 2008)">Take Time To Find Yourself</a> (0)</li>
</ul>

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		</item>
		<item>
		<title>Psychic Defence With Mirrors Spell</title>
		<link>http://spiritualandpsychic.com/2008/08/psychic-defence-with-mirrors-spell/</link>
		<comments>http://spiritualandpsychic.com/2008/08/psychic-defence-with-mirrors-spell/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 10:27:38 +0000</pubDate>
		<dc:creator>amitola</dc:creator>
		
		<category><![CDATA[Protection]]></category>

		<category><![CDATA[Psychic Development]]></category>

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		<category><![CDATA[Wicca and Witchcraft]]></category>

		<category><![CDATA[psychic attack]]></category>

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		<guid isPermaLink="false">http://spiritualandpsychic.com/?p=117</guid>
		<description><![CDATA[Post from: Spiritual And Psychic Development
Psychic Defence With Mirrors Spell
The last time I looked at How To See Your Spirit Guide In The Mirror and this is a very effective way to see your Guide or Angel.
However, there is another good psychic use for Mirrors and this is for Psychic Defence - to defend oneself [...]]]></description>
			<content:encoded><![CDATA[<p>Post from: <a href="http://spiritualandpsychic.com">Spiritual And Psychic Development</a></p>
<p><a href="http://spiritualandpsychic.com/2008/08/psychic-defence-with-mirrors-spell/">Psychic Defence With Mirrors Spell</a></p>
<p>The last time I looked at <a title="How To See Your Spirit Guide In the Mirror" href="http://spiritualandpsychic.com/2008/08/how-to-see-your-spirit-guide-in-the-mirror/?preview=true">How To See Your Spirit Guide In The Mirror</a> and this is a very effective way to see your Guide or Angel.</p>
<p>However, there is another <strong>good psychic use for Mirrors</strong> and this is for <strong>Psychic Defence</strong> - to defend oneself from attacks by negative energies and thus <strong>ward off <a title="How To Sense Psychic Attack" href="http://spiritualandpsychic.com/2008/08/sensing-psychic-attack/">Psychic Attack</a></strong>.</p>
<p>This particular form of Psychic Defence comes from the school of Witchcraft.</p>
<p>With Trust, it can be very effective and <strong>you do not even have to have a real mirror with you to do this</strong>.  Here it is:</p>
<blockquote><p>If you feel psychically attacked visualise holding a mirror in front of you protecting your solar plexus.</p>
<p>Any ill will or control that pushed onto you will be deflected back to its author.</p>
<p>You can at the same time chant this spell:</p>
<p>Mirror, mirror in my hands,<br />
Protect me from XXX&#8217;s demands,<br />
Reflect back on them their own ill will,<br />
Ancient Ones aid me, be with me still!</p></blockquote>
<p>Does this work?   Yes it will, if you Trust.</p>
<p>____________________</p>
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Why not <strong><a title="Awaken Your Power Audio Program" rel="nofollow" href="http://www.PowerKeysPub.com/index.php?act=viewProd&amp;productId=18&amp;a_aid=9dc90f94 " target="_blank">try it</a></strong>?  You will be amazed at the power of you mind!</p>

	Tags: <a href="http://spiritualandpsychic.com/tag/protection/" title="Protection" rel="tag">Protection</a>, <a href="http://spiritualandpsychic.com/tag/psychic-attack/" title="psychic attack" rel="tag">psychic attack</a>, <a href="http://spiritualandpsychic.com/tag/psychic-defence/" title="psychic defence" rel="tag">psychic defence</a>, <a href="http://spiritualandpsychic.com/tag/psychic-development/" title="Psychic Development" rel="tag">Psychic Development</a>, <a href="http://spiritualandpsychic.com/tag/spells/" title="spells" rel="tag">spells</a>, <a href="http://spiritualandpsychic.com/tag/witchcraft/" title="witchcraft" rel="tag">witchcraft</a><br />

	<h4>Related posts</h4>
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	<li><a href="http://spiritualandpsychic.com/2008/08/sensing-psychic-attack/" title="Sensing Psychic Attack (August 6, 2008)">Sensing Psychic Attack</a> (3)</li>
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		<title>How To See Your Spirit Guide In The Mirror</title>
		<link>http://spiritualandpsychic.com/2008/08/how-to-see-your-spirit-guide-in-the-mirror/</link>
		<comments>http://spiritualandpsychic.com/2008/08/how-to-see-your-spirit-guide-in-the-mirror/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 09:50:14 +0000</pubDate>
		<dc:creator>amitola</dc:creator>
		
		<category><![CDATA[Psychic Development]]></category>

		<category><![CDATA[Psychic Power]]></category>

		<category><![CDATA[Spiritual Development]]></category>

		<category><![CDATA[Spiritual and Psychic Development]]></category>

		<category><![CDATA[Spiritual and Psychic Development For Beginners]]></category>

		<category><![CDATA[spirit guides]]></category>

		<category><![CDATA[Angels]]></category>

		<category><![CDATA[psychic senses]]></category>

		<category><![CDATA[Spiritual Awareness]]></category>

		<guid isPermaLink="false">http://spiritualandpsychic.com/?p=108</guid>
		<description><![CDATA[Post from: Spiritual And Psychic Development
How To See Your Spirit Guide In The Mirror
All you need is a  Mirror and Trust To See Your Guardian Angel Or Spirit Guide
Some people find that they can easily see their angel and spirit guide over their left and right shoulder by staring into a mirror.  So [...]]]></description>
			<content:encoded><![CDATA[<p>Post from: <a href="http://spiritualandpsychic.com">Spiritual And Psychic Development</a></p>
<p><a href="http://spiritualandpsychic.com/2008/08/how-to-see-your-spirit-guide-in-the-mirror/">How To See Your Spirit Guide In The Mirror</a></p>
<p><strong>All you need is a  Mirror and Trust To See Your Guardian Angel Or Spirit Guide</strong></p>
<p>Some people find that they can easily see their angel and spirit guide over their left and right shoulder by staring into a mirror.  So why not give it a try?</p>
<p>Get into a psychic state. Take three long, deep breaths and on the outward breath relax and know you are with your guide.</p>
<p>Then, as you continue to breathe deeply, focus on your eyes in the mirror and stare with a soft gaze.</p>
<p>It is easier to see the outline of your guides and angels by not staring at them directly.</p>
<p>Through the corner of your eyes, what do you see?</p>
<p>____________________</p>
<p>Would you like to learn how multi-dimensional understanding leads to the abilities of telekinesis (mind over matter), teleportation, and object materializations (creation of something out of nothing)?<br />
Then have a look at the <strong><a title="Keys To Power Course" rel="nofollow" href="http://www.powerkeyspub.com/index.php?act=viewProd&amp;productId=1&amp;a_aid=9dc90f94&amp;a_bid=c3e1936e" target="_blank">Keys To Power</a></strong> step by step course. And all will be revealed!</p>

	Tags: <a href="http://spiritualandpsychic.com/tag/angels/" title="Angels" rel="tag">Angels</a>, <a href="http://spiritualandpsychic.com/tag/psychic-development/" title="Psychic Development" rel="tag">Psychic Development</a>, <a href="http://spiritualandpsychic.com/tag/psychic-senses/" title="psychic senses" rel="tag">psychic senses</a>, <a href="http://spiritualandpsychic.com/tag/spirit-guides/" title="spirit guides" rel="tag">spirit guides</a>, <a href="http://spiritualandpsychic.com/tag/spiritual-awareness/" title="Spiritual Awareness" rel="tag">Spiritual Awareness</a>, <a href="http://spiritualandpsychic.com/tag/spiritual-development/" title="Spiritual Development" rel="tag">Spiritual Development</a><br />

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